Browsing: Healthy Living

I was with friends recently and during our conversation I realized that my friends had erratic eating habits and moreover,…

Pneumonia is an infection of the lungs which can be caused by bacteria, fungi or a virus. It can range…

Arthritis is frequent and most of the people are conscious of this medical situation. Amongst all forms of Arthritis, Osteoarthritis…

When confronted with even a minor headache, muscle pressure or different pains, popping a tablet looks as if the best…

All of us sweat. Typically, your sweat has a horrific stench post-workout as in comparison with your sweat throughout regular…

In the quest to lead a healthier and fitter life, we do end up reading and talking a lot about…

Have you ever accidentally stubbed your toe on the edge of some furniture in your house and writhed in pain,…

As a lifestyle coach, I often hear people complain about how they have been working on their health goals, but…

Does outdated age mark the top of bodily health? If you happen to retire from work, with lowered tasks, does…

We eat 3-4 occasions a day, about 1.5kg of meals, however we breathe 20,000 to 25,000 occasions a day –…